Difference Between Heart Rate And Pulse Rate

 

Difference Between Heart Rate And Pulse Rate

The terms heart rate and pulse rate are often used interchangeably, and while they are closely related, they are not exactly the same. Both are important signs of heart health and can help you figure out how well your heart is working. Knowing the difference between the two can help people keep better track of their health and spot problems early on.

What is Heart Rate?

The number of times the heart beats per minute (bpm) is called the heart rate. It shows how often the heart beats to send blood around the body. An electrocardiogram (ECG), a heart rate monitor, or feeling the pulse by hand are all common ways to measure heart rate.

Normal Range of Heart Rate

A healthy adult's heart rate at rest is usually between 60 and 100 beats per minute. But this can change depending on things like age, fitness level, medication, and general health. Due to better heart function, well-trained athletes may have a resting heart rate as low as 40–60 beats per minute.

Click here to know more

Comments

Post a Comment

Popular posts from this blog

Types Of Headaches And Their Remedies

Image
  Headaches are one of the most common health issues people experience, affecting individuals of all ages. While some are short-lived and mild, others can be persistent and disruptive. The nature of a headache—its intensity, frequency, cause, and location—often points to its specific type. Understanding these differences is key to choosing the right way to treat and prevent them. This guide breaks down the most common types of headaches, their symptoms, causes, and effective remedies, including safe and natural home remedies for migraines. Different Types of Headaches Not all headaches are the same. Each type follows its own pattern and is often triggered by specific factors. Below are the most commonly seen headache types: Tension Headaches: Often described as a tight band around the head, tension headaches are the most frequently reported type. They’re closely linked to stress and muscle strain in the neck or shoulders. Migraine Headaches : Migraines are known for causing intense...
Read more

Common Signs & Symptoms of Gastro Disorders

Image
  Common Signs & Symptoms of Gastro Disorders Gastrointestinal (GI) Disorders Gastrointestinal (GI) disorders affect millions of people worldwide and can range from mild, temporary discomfort to serious chronic illnesses. These disorders impact the digestive tract, which includes the oesophagus, stomach, small intestine, large intestine (colon), rectum, and anus. Understanding the common signs, symptoms, causes, prevention, and treatments can help you take control of your digestive health. What Are Gastrointestinal Disorders? Gastrointestinal (GI) disorders are conditions that affect the normal functioning of the digestive tract. They are broadly classified into two categories: Functional GI Disorders:  The GI tract appears structurally normal but doesn’t function efficiently. Example: Irritable Bowel Syndrome (IBS). Structural GI Disorders:  Involve visible physical damage, such as ulcers, tumors, or inflammation (e.g., Crohn’s disease, ulcerative colitis). Common Ca...
Read more

8 Tips to Stop a GERD Cough

Image
  8 Tips to Stop a GERD Cough A persistent cough that won't go away could be more than just a cold — it might be linked to GERD (Gastroesophageal Reflux Disease). If you’ve been wondering  “Does GERD cause coughing?”  or  “Can GERD make you cough?” , the answer is yes. In fact, GERD-related coughing, commonly known as GERD cough, is a lesser-known but uncomfortable symptom of acid reflux. When stomach acid flows back into the esophagus, it can irritate the throat and airways, leading to acid reflux and coughing. Fortunately, there are effective strategies for treating cough from acid reflux. Here are 8 practical tips on how to stop GERD cough instantly and get lasting relief. Elevate Your Head While Sleeping : Gravity helps keep acid in the stomach. Elevating your head 6–8 inches while sleeping can reduce nighttime reflux and coughing. Tip:  Use a wedge pillow or raise the head of your bed instead of stacking pillows. Avoid Late-Night Meals : Eating close to bed...
Read more