SakraHospital

  Bengaluru’s summer brings intense heat combined with high humidity, leading to rapid dehydration and a spike in illnesses. Heavy sweating, contaminated food/water, and irregular habits have caused a reported 20% rise in gastrointestinal problems like stomach infections, acidity, diarrhea, and electrolyte imbalance. Also, increased cases of fatigue, dizziness, and dehydration-related issues, especially among the elderly and children. In this constantly fluctuating weather, the body loses fluids quickly, making proactive hydration essential. The best way to explain is during heat, the body whispers for water before it screams in thirst. Therefore, listening to early hydration is your shield against the sun’s silent drain. To stay hydrated, try to consume 3–4 litres of water daily, use ORS or coconut water, avoid street food, eat fresh home-cooked meals, and limit sun exposure. Click here to more

  Summer in Bengaluru isn’t just about the heat; it’s also the time when water-borne diseases like Typhoid, Cholera, and Gastroenteritis tend to spike. As the city faces water shortages, many of us rely on tankers or stored water, which can easily become contaminated. Bacteria and viruses thrive in warm water, and even a tiny crack in a pipe can mix sewage with drinking water. This leads to symptoms like high fever, stomach pain, vomiting, and severe tiredness. How to stay safe? Boil Your Water: This is the simplest and most effective way to kill germs. Even if you use a filter, boiling adds an extra layer of safety. Watch What You Eat: Avoid pre-cut fruits or juices from street vendors. Stick to hot, freshly cooked meals. Clean Your Tanks: Ensure your overhead tanks and sumps are cleaned and disinfected regularly. Wash Your Hands: Good old-fashioned soap and water before every meal can save you from a week in the hospital. If you or your family feel unwell, don't ignore it. Dehydr...

  Imagine undergoing complex heart surgery through tiny keyhole incisions — no splitting of the breastbone, significantly less pain, and a much quicker return to daily life. This is the reality of robotic cardiac surgery, a minimally invasive approach that is rapidly transforming treatment for heart conditions. In robotic cardiac surgery, the surgeon sits at a console and uses advanced robotic arms guided by high-definition 3D visualization. The system filters out hand tremors and scales movements for exceptional precision. Instruments enter the chest through small ports (often under an inch), allowing delicate work on the heart without the large incision required in traditional open-heart surgery. Common procedures performed robotically include mitral and tricuspid valve repair or replacement, coronary artery bypass grafting (CABG) in selected patients, atrial septal defect closure, and left atrial appendage procedures. Key benefits for patients are well-documented: Smaller incisi...

  Hormones play a vital role in regulating a woman’s body—from menstrual cycles and metabolism to mood and sleep. Even a slight imbalance can lead to noticeable physical and emotional changes. Recognizing the signs of hormonal imbalance in women early can help prevent complications and ensure timely treatment. What is Hormonal Imbalance? Hormonal Imbalance occurs when there is too much or too little of certain hormones in the bloodstream. Hormones like estrogen, progesterone, thyroid hormones, and insulin work together to maintain balance in the body. Common Signs of Hormonal Imbalance in Women 1. Irregular Periods Missed, delayed, or unusually heavy periods may indicate hormonal fluctuations. 2. Unexplained Weight Gain or Loss Sudden weight changes —especially around the abdomen—can be linked to hormonal issues. 3. Persistent Fatigue Feeling tired even after adequate rest may be a sign of thyroid or adrenal imbalance. 4. Mood Swings and Anxiety Hormonal changes can affect neurotr...