SakraHospital

  Chest pain is one of those symptoms that can mean many different things. It might be something simple like acidity, or something serious like a  heart attack . The feeling can range from a mild burn to a heavy pressure that makes you stop what you’re doing. Knowing the chest pain causes, what signs to watch for, and when to get medical help can make a big difference. What Causes Chest Pain? There isn’t one single reason for chest pain. Different organs sit in the chest area, so any problem in the heart, lungs, stomach, or even muscles can lead to discomfort. Some of the most common chest pain causes include: 1. Heart-related conditions These are the most worrying and need quick attention. A heart attack caused by blocked arteries Angina due to reduced blood flow Inflammation of the heart muscle (myocarditis) Swelling of the heart lining (pericarditis), Click here to more

  Obstructive sleep apnea is a condition where breathing repeatedly gets interrupted during sleep which leads to frequent arousals and reduced oxygenation during the night and excessive sleepiness during the day. This happens due to obstruction in the upper airway, which can be dynamic during sleep. It can lead to a multitude of medical problems like hypertension, heart failure, heart attacks (coronary artery disease), and brain attacks (strokes-both ischemic and hemorrhagic). The prevalence of Obstructive sleep apnea in India ranges from 5% to 14%, higher prevalence observed in men than in women. Stroke is the second leading cause of death and a major cause of disability worldwide. India accounts for 10% of the global stroke burden. In India, a stroke occurs every 30 seconds and a death every 3 minutes. There has been an alarming rise of stroke cases in India-more so young strokes, over the past 2 decades. Around 50–70% of people who experience a stroke also suffer from some form ...

  Managing diabetes while staying active in sports may seem challenging, but with the right approach, athletes can perform at their best while keeping their blood sugar under control. Whether you’re a professional athlete or a fitness enthusiast, learning how to lower glucose levels safely and effectively is key to maintaining both energy and health. Understanding Diabetes and Exercise Exercise is one of the most powerful tools to lower blood sugar levels naturally. During physical activity, your muscles use glucose for energy, which helps reduce excess sugar in the bloodstream. Over time, regular workouts improve insulin sensitivity, allowing your body to use glucose more efficiently. However, athletes with diabetes need to carefully balance exercise, nutrition, and medication to avoid sudden spikes or drops in blood sugar. Click here to more

  Sciatica is a common condition that affects the sciatic nerve, the longest nerve in the body, which runs from the lower back down to each leg. This condition can cause significant discomfort, limit mobility, and affect daily activities. Understanding sciatica symptoms, what is sciatica pain, its causes, and available sciatica treatments is essential for effective management. What is Sciatica Pain? Many people ask, what is sciatica pain? Sciatica occurs when the sciatic nerve is compressed or irritated, usually due to issues in the spine or surrounding muscles. This results in sciatic nerve pain, which may feel like a dull ache,  burning sensation , or sharp shooting pain. The discomfort often starts in the lower back or buttocks and travels down the leg, sometimes reaching the foot. It may worsen with prolonged sitting, standing, coughing, or sudden movements. Understanding the nature of sciatica pain helps in taking the right steps for relief. Sciatica Symptoms Recognizing ...

  Body temperature is one of the most important indicators of your health. Whether you’re feeling feverish or unusually cold, checking your temperature can offer vital clues about what’s happening inside your body. But what exactly is considered a normal body temperature? While we’ve often heard that 98.6°F (37°C) is the standard, the truth is that the normal body temperature range can vary slightly depending on several factors, including your age, time of day, and how the temperature is measured. Let’s take a closer look at what the normal temperature range is, what affects it, and when to seek medical attention if it’s too high or too low. Understanding Normal Body Temperature The human body temperature is the balance between heat produced by your body and the heat lost to the environment. The commonly accepted normal body temperature is around 98.6°F (37°C), but modern studies show that it can vary slightly from person to person. In general, the normal body temperature range for...

  Turmeric, known as haldi in traditional Indian medicine, has been celebrated for centuries for its medicinal and healing properties. Its active compound, curcumin, is a powerful antioxidant and anti-inflammatory agent, making it a vital ingredient in promoting overall health. One of the simplest ways to incorporate turmeric into your daily routine is through turmeric water. Drinking turmeric water daily can offer a wide range of health benefits, from boosting immunity to improving digestion, making it a natural elixir for a healthier life. In this blog, we will explore the many turmeric health benefits, the advantages of drinking turmeric water, and how this simple turmeric drink can positively impact your body. Why Turmeric Water is Good for You Turmeric water benefits go far beyond just adding flavor to your diet. Regular consumption of this golden drink can support multiple aspects of health: Strengthens Immunity: The active compound in turmeric, curcumin, possesses antibacter...