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Showing posts from May, 2025

Life After Liver Transplant: Recovery Tips

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  Undergoing a liver transplant is a major milestone—and for many patients, it offers a second chance at life. However, life after liver transplant requires commitment, patience, and long-term care. Understanding the recovery process and adopting healthy habits are essential for ensuring a smooth transition and long-lasting results. Liver Transplant Recovery: The First Few Weeks Immediately after surgery, patients are taken to the ICU for close monitoring. Vital signs, liver function, and possible signs of organ rejection are closely observed. You may stay in the hospital for 1–2 weeks, depending on your progress. What to Expect: Pain and fatigue are common during the first few days. You’ll start walking and eating light meals within a few days post-surgery. Medications, including immunosuppressants, are started to prevent organ rejection. Regular blood tests and scans are performed to ensure proper liver recovery. Click here to know more

10 Scoliosis Exercises and Stretches

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  Scoliosis is a spinal condition that causes an abnormal sideways curvature of the spine. It can lead to discomfort, muscle imbalances, reduced mobility, and sometimes visible postural changes. While medical treatment and monitoring by professionals are essential, especially for moderate to severe cases, scoliosis exercises and stretches play a crucial role in managing the symptoms, improving flexibility, and strengthening muscles that support the spine. Below are 10 evidence-based stretching and strengthening exercises for scoliosis relief, each with clear steps and highlighted benefits to help you manage your condition more effectively. Click here to know more

How to Know If You Have Scoliosis: Tips and Early Prevention

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  Scoliosis is a condition where the spine curves sideways, often resembling an “S” or “C” shape when viewed from behind. While mild scoliosis may not cause major problems, undiagnosed or untreated scoliosis can lead to chronic pain, posture issues, and complications in severe cases. The earlier it’s detected, the easier it is to manage or correct it.  What Is Scoliosis? Scoliosis is a musculoskeletal condition where the spine deviates from its normal straight alignment. It can develop during childhood or adolescence (adolescent idiopathic scoliosis), but adults can also experience it due to aging, injury, or degenerative changes. Click here to know more

Heart Transplant: What It Is and How the Procedure Works

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  A heart transplant is a surgical procedure where a diseased or failing heart is replaced with a healthy donor heart. It’s usually done for patients with end-stage heart failure or severe heart defects. Yes, the heart can be transplanted, offering hope and extended life when other treatments no longer work. It’s a complex but life-saving surgery. What Is a Heart Transplant? A heart transplant is a complex surgical procedure in which a failing or diseased heart is replaced with a healthy donor heart from someone who has passed away. It is usually considered after all other treatment options have failed. Conditions Treated by a Heart Transplant: End-stage heart failure: When the heart can no longer pump enough blood to the body despite medical therapy. Congenital heart defects: Birth defects that affect the structure and function of the heart. Severe coronary artery disease: Blockages in the heart's arteries that have damaged the heart muscle. Cardiomyopathy: A disease of the heart ...