SakraHospital

  In the world of healthcare, there's nothing more crucial than Patient Safety. It's the bedrock of a trusting relationship between a patient and their healthcare provider. While doctors, nurses, and other medical professionals are at the forefront of this effort, patients also play a significant role. By being proactive and informed, you can contribute to a safer healthcare experience for yourself and your loved ones. The Cornerstone of Care: Patient Safety At its core, patient safety is about preventing errors and adverse events in the healthcare system. It's a continuous journey of improvement, learning from mistakes, and implementing best practices. While healthcare institutions are constantly working to enhance their safety protocols, an informed and engaged patient is one of the most powerful safeguards against potential harm. 5 Simple Patient Safety Tips to Empower You Be an Active Participant in Your Care:  Don't be afraid to ask questions. If you don't unde...

  Medical emergencies can happen at any time and often when least expected. Whether it’s a sudden injury, a  heart attack , or an accident at home, knowing how to respond quickly and calmly can save lives. While professional medical help is always essential, immediate action before help arrives can make a huge difference. Stay Calm and Assess the Situation The first step in any emergency is to stay calm. Panic can cloud judgment and waste valuable time. Take a deep breath, assess the situation, and ensure your own safety before helping someone else. For example, if there’s an electrical accident, turn off the power source before touching the victim. Call for Help Dial the emergency number (in India, 108) immediately. Provide clear information: The type of emergency (accident, chest pain, fall, burn, etc.) The number of people injured or sick The exact location with landmarks if possible Quick and accurate communication ensures that medical assistance arrives more quickly. Basi...

  For many people, the changing of seasons is a time for enjoying new activities and beautiful weather. However, for those with asthma and allergies, a new season can feel less like a fresh start and more like a warning. This is because the same airborne substances that cause a  runny nose   and itchy eyes can also trigger a tightening in your chest, leading to wheezing,   coughing , and shortness of breath. This is the reality of allergic asthma, the most common type of asthma, where an allergic reaction directly triggers asthma symptoms. Navigating this can feel challenging, but by understanding your triggers and taking proactive steps, you can manage your symptoms and breathe easier all year long. Understanding Seasonal Triggers An allergic reaction occurs when your immune system mistakenly identifies a harmless substance as a threat. It releases chemicals that cause inflammation, which can affect your nose, eyes, and  lungs . Knowing what's in the air during...

  Back pain is one of the most common health issues affecting people across all age groups. It can feel like a dull ache, a sharp stab, or a persistent stiffness that limits your movement. Lower back pain is especially common, as it bears most of the body’s weight and supports daily motion. Knowing the lower back pain causes, symptoms, and treatments can help you take the right steps toward lower back pain relief. Common Causes of Back Pain There are several reasons for lower back pain, and they often involve the muscles, ligaments, discs, or nerves in the spine. Understanding these can help you prevent the pain from becoming chronic. Muscle or Ligament Strain: This is one of the most frequent causes. It occurs when you lift something heavy, twist awkwardly, or overuse your back muscles. Even a sudden movement can cause a small tear in the muscle fibers, leading to inflammation and pain. Herniated or Bulging Disc: Discs are soft cushions between your spinal bones. When one slips or...